Authentic Potato Leaf Stew – Rich, Nutty & Bursting with Flavor

Start by adding your chosen meat—beef, goat, or a mix of both—into a large pot. Pour in enough water to cover the meat and season generously with salt. Bring it to a boil, then reduce the heat and let it simmer gently until the meat is tender and juicy. This early step locks in moisture and sets the stage for a richly flavored stew.

At the same time, boil your mackerel separately in lightly salted water until just cooked, then set it aside. We’ll add it toward the end for that perfect melt-in-your-mouth texture and an added layer of seafood flavor.

Once all the ingredients have blended nicely together and simmered for about 1 to 1½ hours, it’s time to take your soup to the next level. Gently stir in the ground peanut powder, mixing thoroughly as you go. This is the moment your soup starts to thicken into that signature velvety texture, rich with nutty depth and warmth.

Let it simmer over low to medium heat, allowing the peanut to fully dissolve and bind the flavors together. Stir occasionally to avoid sticking at the bottom. As the soup bubbles slowly, your kitchen will fill with an irresistible aroma—earthy, rich, and deeply comforting..

As the soup base thickens and the flavors begin to blend beautifully, it’s time to layer in more goodness. Gently stir in your precooked shaki and cow belly—these rich, textured cuts add depth and a satisfying bite to your stew.

At this stage, if the sauce feels too thick, you can add a small splash of palm oil to loosen it slightly and boost the richness. No worries if you’re skipping palm oil—the stew will still be delicious.

Next, add your chopped potato leaves, stirring them in to distribute evenly. These leaves bring a fresh, earthy flavor and vibrant green color that perfectly complements the richness of the peanuts and meat. Stir gently and allow everything to simmer together until the leaves are soft but still bright.

This final combination brings everything together into a thick, hearty, flavor-packed soup you’ll be proud to serve.

Now it’s time to bring it all together.

Carefully add the boiled mackerel, breaking it gently into large chunks so it stays beautifully flaky. Next, toss in the prawns—these little gems cook quickly and bring a sweet, ocean-fresh flavor that lifts the whole dish. If you like a kick, now’s the perfect time to add an extra habanero pepper for heat that lingers just right.

For that final layer of flavor and color, drizzle in a bit more palm oil. This gives your stew that signature richness and shine that makes it look as good as it tastes.

Let everything simmer uncovered for 8–10 minutes, just until the prawns are cooked through and the mackerel has absorbed all those wonderful, nutty, spicy flavors. Your kitchen will be filled with a bold, comforting aroma that signals—it’s time to serve and enjoy.

The moment you’ve been waiting for—time to dig in! Serve this rich, hearty Potato Leaf Stew over steamed rice or your favorite side. Every bite is loaded with bold spices, tender meat, creamy groundnuts, and the earthy goodness of potato leaves. Whether it’s for Sunday dinner or a special gathering, this dish brings comfort and tradition to your table.

✨ Don’t forget to snap a photo and tag Cook with Tima—I’d love to see your delicious creation!