Loaded Beef & Veggie Crunch Plate – Easy Homemade Recipe
By Tima Gaye
Introduction
If you’re searching for a meal that is fresh, filling, and full of flavour, this loaded beef & veggie crunch plate is the perfect choice. It’s the kind of dish that looks exciting on the plate but is actually very simple to prepare at home. With juicy beef, crisp vegetables, crunchy chips, and a light homemade dressing, this recipe brings together colour, texture, and balance in the best way.
This loaded beef & veggie crunch plate is ideal for lunch, dinner, or even a relaxed weekend meal. It’s also highly adaptable, meaning you can easily customise it to suit your taste. Whether you enjoy a bit of heat, extra crunch, or a creamy sauce on the side, this dish allows you to make it your own without overcomplicating things.
In this recipe, I’ll guide you step by step, using clear instructions and simple techniques that match the cooking video. That way, you can easily follow along, whether you’re reading the recipe on the website or watching the video alongside it.
Why You’ll Love This Recipe
- Easy to prepare with simple, everyday ingredients you can easily find.
- Perfect balance of protein, fresh vegetables, and satisfying crunch.
- Fresh, colourful, and filling, making it enjoyable both to eat and to serve.
- Customisable with your favourite sauces, cheese, or jalapeños.
- Beginner-friendly and ideal for home cooks of all skill levels.
Ingredients for Loaded Beef & Veggie Crunch Plate
Ingredients
- 350–400 grams beef, washed and cut into small pieces
- 2 tablespoons oil (for frying the beef)
- A small pinch of salt
- 1 medium cucumber, finely chopped
- ½ red onion, finely chopped (set aside for later)
- ½ white onion, finely chopped
- A small handful of fresh parsley, finely chopped
- 1 tablespoon whole olives (from a jar)
- Cherry tomatoes, chopped and set aside
- Optional: sliced jalapeños for extra heat
- 1 tablespoon oil (for the dressing)
- ½ tablespoon ground black pepper
- 1 tablespoon water
- Cheese & onion chips (crisps)
- Optional sauce of your choice (yogurt, chilli, or garlic sauce)
- Optional grated cheese for topping

Step-by-Step Instructions
Prepare the Vegetables
Start by washing all your vegetables thoroughly. This includes the cucumber, parsley, red onion, and white onion. Properly washing the vegetables ensures they are clean and fresh before you begin chopping.
Once washed, place everything on a chopping board.
- Finely chop the cucumber
- Finely chop half of the white onion
- Finely chop a small handful of fresh parsley
Add these chopped ingredients into a large mixing bowl. Now add 1 tablespoon of whole olives from the jar (not sliced). These will be mixed directly into the parsley and vegetable mix to add flavour and texture.
At this stage, do not add the red onion or the cherry tomatoes.
Finely chop half of the red onion and cut the cherry tomatoes into pieces, then set both aside separately. These will be added later during the final assembly to keep their freshness and colour.
Gently mix the cucumber, white onion, parsley, and olives together in the bowl. This forms the fresh base of the loaded beef & veggie crunch plate.

Make the Simple Dressing
In a small bowl or cup, combine:
- 1 tablespoon oil
- ½ tablespoon ground black pepper
- 1 tablespoon water
Stir well until everything is fully combined. This dressing is light but flavourful, allowing the vegetables to stay fresh without becoming heavy.
Pour the dressing over the vegetable mixture and toss gently until all the vegetables are lightly coated. Set the bowl aside while you prepare the beef.

Wash and Prepare the Beef
Take 350–400 grams of beef and wash it thoroughly under clean running water. Once washed, pat the beef completely dry using a paper towel. This step is important because dry beef fries better and develops a nice texture in the pan.
Cut the beef into small, bite-sized pieces. Sprinkle a small pinch of salt over the beef and gently mix to distribute the seasoning evenly.

Fry the Beef
Place a pan over medium-high heat and add 2 tablespoons of oil. Allow the oil to heat properly before adding the beef.
Add the beef pieces to the pan and fry them until they are well browned and cooked through. Stir occasionally to ensure even cooking. This method gives the beef a rich flavour and a lightly crisp exterior, which works perfectly in the loaded beef & veggie crunch plate.
Once cooked, remove the beef from the heat and set it aside.

Prepare the Base
Take a large serving plate and spread the cheese & onion chips evenly across the plate. This crunchy base adds texture and makes the dish more filling.
Try to spread the chips evenly so every serving includes a satisfying crunch.

Assemble the Plate
Start by scattering the chopped red onion evenly over the fried beef. This adds a fresh crunch and a slight sharpness that balances the richness of the meat.
Next, spoon the dressed vegetable mixture over the beef, spreading it gently so it covers the plate evenly without pressing everything down.
After that, add the chopped cherry tomatoes on top. These bring freshness, colour, and a light sweetness that lifts the whole dish.
Finally, if you enjoy a bit of heat, scatter some sliced jalapeños over the plate. This step is optional and can be adjusted to suit your taste.

Add Sauce and Finish
Serve the loaded beef & veggie crunch plate with your favourite sauce on the side. A yogurt-based sauce pairs beautifully with this dish, but you can also use chilli sauce, garlic sauce, or any dressing you enjoy.
If desired, sprinkle grated cheese on top for extra richness. This step is optional and allows you to customise the dish to your taste.

Serving Suggestions
- Serve the loaded beef and veggie crunch plate immediately while the chips are still crispy and fresh.
- Enjoy it as a satisfying lunch, a relaxed dinner, or a shared plate for casual gatherings.
- Pair it with a yogurt-based sauce, chilli sauce, or garlic sauce for extra flavour.
- Serve alongside a cold drink or a light salad for a complete and balanced meal.
Tips for Success
- Always pat the beef dry before frying to help it brown properly and avoid excess moisture in the pan.
- Chop vegetables finely for better texture, balance, and even distribution on the plate.
- Keep the dressing light so the vegetables stay fresh and do not become soggy.
- Assemble just before serving to maintain the crunch of the chips and the freshness of the toppings.
Make It Your Own
One of the best things about this loaded beef & veggie crunch plate is how flexible it is. You can:
- Add cheese for extra richness
- Increase the heat with jalapeños or chilli flakes
- Swap beef for chicken or lamb
- Experiment with different sauces
Final Thoughts
This loaded beef & veggie crunch plate shows that homemade meals don’t need to be complicated to be delicious. With simple ingredients, clear steps, and thoughtful assembly, you can create a dish that looks great, tastes amazing, and feels satisfying.
The full cooking process is also shown in the accompanying video, making it easy to follow visually. Exact measurements and detailed instructions are included here so you can confidently recreate the dish at home.
Enjoy making it, enjoy eating it, and most importantly — make it your own.
Helpful Links & Related Recipes
- Want more ways to enjoy veggies? Check out these easy veggie ideas and benefits .
- Looking for more full meals? Browse my Main Course Recipes .
- Need quick midday ideas? Here are my Unique and Tasty Lunch Recipes .
- Want something lighter? Start here with my Wholesome Breakfast Recipes .
Frequently Asked Questions
Can I prepare this loaded beef and veggie crunch plate ahead of time?
You can prepare the vegetables and cook the beef in advance, but it’s best to assemble the plate just before serving. This helps keep the chips crunchy and the vegetables fresh.
What cut of beef works best for this recipe?
Tender cuts that cook quickly work best, such as beef strips or thinly sliced steak. Cutting the beef into small, even pieces helps it cook evenly.
Can I swap the beef for another protein?
Yes, this recipe is very flexible. You can replace the beef with chicken, lamb, or even grilled vegetables if you prefer a meat-free option.
Is this recipe spicy?
The dish is not spicy on its own. Jalapeños are optional and can be added or left out depending on your preference for heat.
What sauces pair well with this dish?
A yogurt-based sauce works beautifully, but garlic sauce, chilli sauce, or even a light vinaigrette can also complement the flavours well.
About the Author:
Tima Gaye is a Gambian-born, UK-based home cook and recipe creator. She shares rich, flavorful recipes inspired by African roots and global dishes. Every meal she creates comes from the heart — blending tradition, creativity, and love.
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